What's On Next?

• 22 Oct: 13.00 KC Gardening Group - Shipley Library
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Join and help renovate the library garden. 

When: Tuesday 1.00pm - 3.00pm

Contact: Jenna@kirkgatecentre.org.uk

• 22 Oct: 16.00 Bradford Belles - Q20
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Bradford Belles, for older women.

Join us for some relaxing movement, dance, laughter and friendship.

Devising the occasional outdoor performance with experienced facilitators from dance, performance and theatre backgrounds. 

You're welcome anytime.


Cost: Contribution are welcome towards refreshments and the community centre

When: Tuesday evening from 4.00pm-6.00pm

Contact: judy@cecilgreenarts.co.u

Facebook: https://www.facebook.com/30bradfordbelles/

 

• 22 Oct: 19.00 Zen Meditation - Baptist Church
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Zen is not a philosophy or religion, but rather a practice and attitude to life. Experience this in a new Zen meditation class. We welcome all newcomers and ask if coming for the first time you let Kate know and arrive by 6.45pm for a short introduction.

Cost: £4.00

When: Tuesday evening from 7.00pm - 8.00pm

Contact: Kate

Tel: 07486160026

Email: BradfordZenGroup@yahoo.co.uk

• 22 Oct: 19.10 Tai Chi - Baptist Church
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A non-aerobic exercise class, featuring gentle exercises which help increase the movement of the limbs, improve joint flexibility & resilience, and brings energy to the body.
We practice the movements of the Wu Style Tai Chi form, which are slow and gentle, and aid relaxation, help relieve symptoms of stress, help improve balance and normalizes blood pressure. The movements are very detailed and precise which helps keep the mind focused and calm.

BOOKING ESSENTIAL

Cost: £7.00 per session or £30.00 for a block of 6 sessions (paid in advance)

When: Tuesday evenings 7.15pm - 8pm

Contact: Bar, Tel: 01274 595543 (please phone on an evening)
Email: bar@ridethetiger.org  yorkshire-chi@outlook.com


Website: www.ridethetiger.org

• 23 Oct: 10.00 Gentle Exercise - Northcliffe Church, Main Hall
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A gentle seated exercise class suitable for all levels of ability.

Cost: £5 per session

BOOKING ESSENTIAL AS CURRENTLY A WAITING LIST

When: Wednesday 10.00am-11.00am

Contact: Liz 07505145153